4/4 大正スポーツセンター 基礎練
バドミントンサークルリフレ初の基礎練を行いました。
当日はコーチ主導のもと、ショートドライブ・長めのドライブで握り込みを使って身体の前で打つ、カット＆ロビング（ロビング側もすんなり上げずにアタックロブやハーフを混ぜながら）の基礎打ち、スマッシュから前に詰めてのプッシュ練習などをやりました。
やっぱりコーチはコーチ力高かったです(^o^)
特集記事
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最新記事
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